Behaviorism is a psychological approach that emphasizes the study of observable behaviors and the processes by which they are learned and reinforced. Originating in the early 20th century with pioneers like John B. Watson and B.F. Skinner, behaviorism focuses on the idea that all behaviors are acquired through conditioning. There are two main types of…
Are You Self-Actualized? Take This Quiz to Find Out! Have you ever wondered if you are truly living up to your fullest potential? Are you curious about the journey toward becoming the best version of yourself? Then what you are curious about is self-actualization—a concept introduced by psychologist Abraham Maslow that represents the pinnacle of…
You’ve probably heard of a Type A or B personality, but have you heard of a Type C or D? According to this approach to personality, people often fall into one of these four different personality “types,” which may affect their approach to stressful situations. Type A personalities tend to be more rigid and perfectionistic,…
Ever feel like your self-control just runs out? That’s ego depletion in action. Learn what it is, how it works, and why willpower isn’t always endless (plus examples you’ll totally relate to).
Whether you want to relax or spark your creativity, these 180+ introvert-friendly hobbies will help you find the perfect balance of calm and enjoyment.
Ambiverts can switch between social and solo, but omniverts take it to another level. Here’s what sets these personality types apart (and how to tell if you’re one).
Dance your way through the blues—literally. Here’s how moving to the beat can help reduce depressive symptoms and boost your mental health, backed by science.
Stuck choosing between a BS or BA in psychology? Discover the key differences and find out which degree path aligns with your career goals and interests.
David A. Kolb, an influential American educational theorist, is best known for his work on experiential learning theory. Central to this theory is Kolb’s learning cycle, which comprises four stages: Concrete Experience, Reflective Observation, Abstract Conceptualization, and Active Experimentation. This cycle explains how individuals learn through a continuous process of experiencing, reflecting, conceptualizing, and experimenting. …
Summer is a great time to work on your goals, whether it’s learning something new or checking things off your bucket list.
Neutral personality traits are characteristics that are not viewed as either inherently good or bad. Instead, they tend to be more nuanced, and whether they are advantageous or disadvantageous tends to depend on the situation, context, or impact. Unlike positive qualities or positive attitudes, these personality traits don’t always lean toward good, but they don’t…
Overt behavior refers to actions that can be observed and measured. In other words, these are the behaviors that other people can see, such as your speech and physical actions. Overt behaviors can be contrasted with covert behaviors. Covert behaviors are actions and mental processes that occur in the mind and cannot be readily observed….
Love flowers? Then you might be an anthophile. Learn what it means and why it can be beneficial.
A nephophile is someone who has a deep appreciation for clouds. This term describes individuals who find joy and fascination in observing the diverse shapes, colors, and movements of clouds in the sky. In this article, we’ll explore what it means to be a nephophile and why clouds hold such allure for those who identify…
A dendrophile is someone who has a strong affinity or love for trees. The term is derived from the Greek words “dendron,” meaning tree, and “philia,” meaning love or friendship. Dendrophiles may appreciate trees for their aesthetic beauty, environmental benefits, ecological importance, or simply for their peaceful and calming presence. 7 Signs You Might Be…
Hodophiles *love* to travel. Learn more about why it’s so important to them and what kind of benefits it can have.
Self-esteem is vital for mental health and well-being, but sometimes we can all use a little boost. That’s where having some good journal prompts for self-esteem can help. Using these prompts, you can explore how you feel about yourself, your abilities, and your accomplishments. It can give you that little extra encouragement you need to…
While some people love a rain day, others look at them with dread, sadness, or sometimes even fear. Ombrophobia is a type of specific phobia that involves the fear of rain. People with a phobia of rain are extremely afraid of all types of precipitation, whether it’s a light drizzle or torrential downpour. They also…
Looking at things from a different point of view can give you a fresh perspective on life. Here’s how to do it.
Psychology is a wide and diverse subject, which is why many different fields of psychology have emerged to help address different aspects of the mind and behavior. Some of the main fields of psychology include cognitive psychology, clinical psychology, and social psychology. You can think of these fields as a bit like puzzle pieces. They…
