What Is Ego Depletion? Definition and Examples
Ever feel like your self-control just runs out? That’s ego depletion in action. Learn what it is, how it works, and why willpower isn’t always endless (plus examples you’ll totally relate to).
Ever feel like your self-control just runs out? That’s ego depletion in action. Learn what it is, how it works, and why willpower isn’t always endless (plus examples you’ll totally relate to).
Whether you want to relax or spark your creativity, these 180+ introvert-friendly hobbies will help you find the perfect balance of calm and enjoyment.
Ambiverts can switch between social and solo, but omniverts take it to another level. Here’s what sets these personality types apart (and how to tell if you’re one).
Dance your way through the blues—literally. Here’s how moving to the beat can help reduce depressive symptoms and boost your mental health, backed by science.
Stuck choosing between a BS or BA in psychology? Discover the key differences and find out which degree path aligns with your career goals and interests.
David A. Kolb, an influential American educational theorist, is best known for his work on experiential learning theory. Central to this theory is Kolb’s learning cycle, which comprises four stages: Concrete Experience, Reflective Observation, Abstract Conceptualization, and Active Experimentation. This cycle explains how individuals learn through a continuous process of experiencing, reflecting, conceptualizing, and experimenting. …
Summer is a great time to work on your goals, whether it’s learning something new or checking things off your bucket list.
Neutral personality traits are characteristics that are not viewed as either inherently good or bad. Instead, they tend to be more nuanced, and whether they are advantageous or disadvantageous tends to depend on the situation, context, or impact. Unlike positive attributes or positive demeanors, these personality characteristics don’t always lean toward good, but they don’t…
Overt behavior refers to actions that can be observed and measured. In other words, these are the behaviors that other people can see, such as your speech and physical actions. Overt behaviors can be contrasted with covert behaviors. Covert behaviors are actions and mental processes that occur in the mind and cannot be readily observed….
Love flowers? Then you might be an anthophile. Learn what it means and why it can be beneficial.
A nephophile is someone who has a deep appreciation for clouds. This term describes individuals who find joy and fascination in observing the diverse shapes, colors, and movements of clouds in the sky. In this article, we’ll explore what it means to be a nephophile and why clouds hold such allure for those who identify…
A dendrophile is someone who has a strong affinity or love for trees. The term is derived from the Greek words “dendron,” meaning tree, and “philia,” meaning love or friendship. Dendrophiles may appreciate trees for their aesthetic beauty, environmental benefits, ecological importance, or simply for their peaceful and calming presence. 7 Signs You Might Be…
Hodophiles *love* to travel. Learn more about why it’s so important to them and what kind of benefits it can have.
Self-esteem is vital for mental health and well-being, but sometimes we can all use a little boost. That’s where having some good journal prompts for self-esteem can help. Using these prompts, you can explore how you feel about yourself, your abilities, and your accomplishments. It can give you that little extra encouragement you need to…
Rain, rain, go away. When clouds gather, so does the intense dread for those with ombrophobia—a lesser-known anxiety that can control everything from weekend plans to mental health.
Looking at things from a different point of view can give you a fresh perspective on life. Here’s how to do it.
Psychology is a wide and diverse subject, which is why many different fields of psychology have emerged to help address different aspects of the mind and behavior. Some of the main fields of psychology include cognitive psychology, clinical psychology, and social psychology. You can think of these fields as a bit like puzzle pieces. They…
Reserved people tend to me more private, introverted, and cautious. Learn more about what it means you have this type of personality.
Positive qualities can help make people more successful in life and relationships. Here’s some create character strengths you might possess.
Want to develop some unique talents that can help set you apart? Check out our list to find some you might want to try.