What Is Habituation (Psychology)? Definition and Examples
Habituation involves responding less to a stimulus after you get used to it.
6 Basic Types of Emotions in Psychology
Emotions are an essential part of human life, but that doesn’t mean that feeling them is always easy. Many different types of emotions influence our decisions, relationships, and overall satisfaction with life. The emotions we feel can feel intense or sometimes even overwhelming. But being able to identify these feelings, talk about them, and manage…
How to Find a New Hobby: 9 Tips That Can Help
Hobbies can be a great way to relieve stress and add happiness to your life. Learn about the benefits of having healthy hobbies and explore some great ideas for your next rewarding past-time.
How to Simplify Your Life
The greatest joys in life are often the simplest. When you feel overwhelmed by all of the stress, commitments, and other stuff currently cluttering your time, it might be time to step back and figure out what you can do to simplify your life. By cutting out the things that don’t matter, you can save…
25 Ways to Increase Your Self-Confidence
Self-confidence refers to your own belief in your abilities to succeed. A healthy amount of self-confidence is essential to mental health and well-being. If you struggle to feel confident in yourself, this article offers tips and advice to help you increase your trust in yourself and your skills. How to Be More Confident Acknowledge your…
5 Stages of Burnout: How to Cope
Burnout is a problem that involves a loss of energy, feeling distant from goals, and a sense of cynicism about work or other tasks. This feeling often emerges when people face a great deal of stress, particularly when the stress is ongoing, and the individual lacks the resources to cope. Research suggests that burnout is…
Examples of Nonverbal Communication and How to Use Them
Nonverbal communication is vital in how we share things with others and understand what others are trying to say. Communication is essential for successful interpersonal relationships, but it isn’t just the words you say that speak volumes. Your nonverbal signals—including body language and facial expressions—are forms of nonverbal communication that can carry much meaning. In…
Theories About Emotional Intelligence
Theories about emotional intelligence focus on understanding how people identify, understand, and manage emotions. Emotional intelligence, sometimes referred to as EI, involves understanding not just one’s own emotions but also the emotions of other people. Some theories about emotional intelligence characterize it as an ability, while others describe it as a personality trait. This article…
8 Different Types of Intelligence (and What They Excel At)
Psychologist Howard Gardner suggested that there are eight different types of intelligence. Gardner’s theory of multiple intelligences redefines how we understand intelligence, emphasizing diverse cognitive abilities beyond traditional IQ. This article explores Gardner’s theory and how it compares to other theories. It also discusses the characteristics of each of the different types of intelligence. Key…
How to Become a School Psychologist
A career as a school psychologist can be a rewarding option. School psychologists play a vital role in supporting the academic, emotional, and social well-being of students. A school psychologist is a professional who works in school settings to help children with academic, social, emotional, behavioral, and personal issues. Are you interested in a career…
Humanistic Theory of Psychology
The humanistic theory of psychology, also known as humanism or the humanist perspective, is a movement that stresses the inherent goodness in people. Rather than focusing on what’s wrong with people, the humanistic theory of psychology takes a more holistic approach, looking at the individual as a whole and stressing the desire for self-actualization. Origins…
Psychology Specialties: Which Area Should You Specialize In?
Psychology is a broad field with numerous specialties to explore, ranging from clinical psychology to lesser-known areas like forensic psychology or industrial-organizational psychology. Whether you’re drawn to mental health care or business environments, understanding psychology specialties is crucial to making an informed career choice. Many students find themselves faced with a choice as they prepare…
Applied Psychology Careers to Consider
What exactly can you do with a psychology degree? For many people, the term ‘psychologist’ means someone who offers mental health services. While this certainly represents a significant subset of psychologists, there are actually many different types of psychologists including many who work in fields you might not be familiar with, including many different applied…