Source Traits and Surface Traits: Key Differences
Discover the hidden personality patterns that shape our behavior and how these core qualities manifest in unexpected ways in our daily lives.
12 Traits of a Narcissist You Might Be Ignoring (and Shouldn’t)
Narcissistic traits include arrogance, manipulation, and a sense of entitlement. Here’s how to spot the signs (and what to do about it).
Worst Jobs for Introverts: Is Your Career on the List?
Roles where peace and quiet are scarce, and social demands are nonstop
How to Be More Extroverted—Without Changing Who You Are
Think of extroversion as a muscle that you can strengthen with practice. Here’s 11 tips that will help you feel more extroverted (when you want to be).
Group Norms: 25 Examples and Their Impact
Group norms are a set of rules and expectations that lay out how members of a group are expected to behave. These norms can be either informal (unwritten) or formal (written).
Social Clock: How Society’s Timelines Create Pressure
A social clock is a cultural timetable of societal expectations for when certain goals should be met at different stages of life.
‘It’s My Comfort Zone’: Meaning, Benefits, and Challenges
Learn why comfort zones are essential for mental health, when they become limiting, and how stepping beyond them can lead to personal growth, new experiences, and confidence.
Personal Fable Examples: Meaning and Impact
Discover real-life examples of personal fables and how they influence our perceptions of uniqueness and experiences.
Examples of Wants and Needs—Can You Tell the Difference?
The differences between what’s *nice* to have and what’s a *must* have.
Comparative Psychology: Definition, Examples, and Research
What studying animal behavior can tell us.
How to Not Feel Guilty *All* the Time
FYI, it’s time to ditch the unnecessary guilt.
Are You Addicted to Escapism?
Fantasy feels good—until it doesn’t.
9 Indulgences That Are Good for Your Mental Health
Because self-care isn’t selfish. It’s science.
How to Find Your Hidden Talents
Discover the skills you never knew you had. Plus, the benefits of finding your secret skills.
Freud’s Theory of the Unconscious Mind
What drives us often lies below the surface of awareness.
25 Anger Journaling Prompts for When You’re Angry and Frustrated
Here’s how to turn rage into reflection.
Multiple Intelligences Test: What Type of Intelligence Do You Have?
Discover which type of intelligence is your superpower.
Contingent Reinforcement: Definition and Examples
A closer look at how rewards help shape behavior.
Unique Characteristics: Qualities That Make You Unique
Why your quirks can be your greatest strengths!
Examples of Negative Attitude (and Signs You Might Have One)
When *you* might be the problem…and what to do about it.