What It Means to Have Strong-Willed Personality Traits
Being strong-willed means you persevere in the face of challenges. But it can also make you stubborn and unwilling to change. Here’s how to strike a balance.
List of Insecurities: Common Types of Self-Doubt We All Share
We’re all insecure about something. Recognizing just how common some of these insecurities can help you feel less alone—and maybe a little more confident.
100+ Important Psychological Concepts Everyone Should Know
Psychological concepts explain the mind and behavior. Understanding them can help improve mental health, relationships, and coping skills.
Definition of Fluid Intelligence
Fluid intelligence is your ability to reason quickly and solve problems. Learn why it’s so important—and at what age it tends to peak.
Examples of Confirmation Bias (and How to Overcome It)
Looking for information that confirms what you already believe? That’s the confirmation bias at work. Here’s why it happens and how it affects how we think.
What Is Crystallized Intelligence? Definition and Examples
Crystallized intelligence is all about what you’ve learned. Here’s why the wisdom you’ve picked up along the way is so important.
Great Things to Do When You’re Bored in Class
Stuck in a boring lecture? Try these brain-boosting activities that make use of psychology to help you stay sharp and engaged—without falling asleep.
A List of Negative Personality Traits
We all have our flaws, but these negative traits can really drag you down. Learn how to spot—and maybe even fix—the worst offenders.
Psychology Quizzes
Want to know what your brain’s really up to? These psychology quizzes break it down—helping you explore your personality, thinking style, and more in a fun and interactive way.
Behaviorism Quiz: Test Your Knowledge
Behaviorism is a psychological approach that emphasizes the study of observable behaviors and the processes by which they are learned and reinforced. Originating in the early 20th century with pioneers like John B. Watson and B.F. Skinner, behaviorism focuses on the idea that all behaviors are acquired through conditioning. There are two main types of…
Quiz: Are You Self-Actualized?
Are You Self-Actualized? Take This Quiz to Find Out! Have you ever wondered if you are truly living up to your fullest potential? Are you curious about the journey toward becoming the best version of yourself? Then what you are curious about is self-actualization—a concept introduced by psychologist Abraham Maslow that represents the pinnacle of…
Quiz: What’s Your Personality Type?
You’ve probably heard of a Type A or B personality, but have you heard of a Type C or D? According to this approach to personality, people often fall into one of these four different personality “types,” which may affect their approach to stressful situations. Type A personalities tend to be more rigid and perfectionistic,…
What Is Ego Depletion? Definition and Examples
Ever feel like your self-control just runs out? That’s ego depletion in action. Learn what it is, how it works, and why willpower isn’t always endless (plus examples you’ll totally relate to).
180+ Great Hobbies for Introverts to Recharge and Relax
Whether you want to relax or spark your creativity, these 180+ introvert-friendly hobbies will help you find the perfect balance of calm and enjoyment.
Ambivert vs. Omnivert: What Are the Differences?
Ambiverts can switch between social and solo, but omniverts take it to another level. Here’s what sets these personality types apart (and how to tell if you’re one).
Dancing for Depression: How Dancing Can Combat Depressive Symptoms
Dance your way through the blues—literally. Here’s how moving to the beat can help reduce depressive symptoms and boost your mental health, backed by science.
BS or BA in Psychology: Why One Is Right for You?
Stuck choosing between a BS or BA in psychology? Discover the key differences and find out which degree path aligns with your career goals and interests.
A List of Guilty Pleasures
Guilty pleasures are defined as things we love but feel bad about loving because they are not particularly well-regarded (or even seen as socially unacceptable). These things bring us joy but might be considered low-brow, embarrassing, or shameful. As a result, we might keep these guilty pleasures to ourselves and only enjoy them in secret….
What is Kolb’s Learning Cycle and How Does it Work?
David A. Kolb, an influential American educational theorist, is best known for his work on experiential learning theory. Central to this theory is Kolb’s learning cycle, which comprises four stages: Concrete Experience, Reflective Observation, Abstract Conceptualization, and Active Experimentation. This cycle explains how individuals learn through a continuous process of experiencing, reflecting, conceptualizing, and experimenting. …
50 Best Summer Goals for Personal Development
Summer is a great time to work on your goals, whether it’s learning something new or checking things off your bucket list.