Examples of Wants and Needs—Can You Tell the Difference?
The differences between what’s *nice* to have and what’s a *must* have.
Incongruence in Psychology: Definition and Examples
Incongruence, a psychological mismatch between your self-perception and ideal self, can lead to emotional distress and hinder personal growth. Carl Rogers’ humanistic theory highlights how aligning these aspects is crucial for well-being. Key Takeaways What Is Incongruence? Incongruence, as defined by psychologist Carl Rogers, occurs when there’s a disparity between your perceived self and your…
17 Things Self-Actualized People Don’t Do
Self-actualized people embrace growth and authenticity, but just as telling are the habits they avoid. Discover key characteristics of self-actualized people.
Humanistic Theory of Psychology
The humanistic theory of psychology, also known as humanism or the humanist perspective, is a movement that stresses the inherent goodness in people. Rather than focusing on what’s wrong with people, the humanistic theory of psychology takes a more holistic approach, looking at the individual as a whole and stressing the desire for self-actualization. Origins…
What Is the Actualizing Tendency?
According to humanist psychologist Carl Rogers, human beings have an innate drive to grow as individuals and to achieve their full potential. He referred to this desire as the actualizing tendency. Self-Actualization and the Actualizing Tendency Rogers believed that the underlying motive that all people share is a need to become self-actualized. The self-actualized person…