big five personality traits

Big Five Personality Traits: Here’s What You Need to Know

While there have been many different theories of personality, many psychologists today believe that personality is made of five broad dimensions, a notion often referred to as the big five theory of personality or the five-factor model. The Big 5 personality traits the theory describes are: The Big Five Personality Traits We mentioned these big…

Keirsey temperament sorter

What Is the Keirsey Temperament Sorter?

The Keirsey Temperament Sorter is a self-inventory personality questionnaire developed by psychologist David Keirsey and introduced in his 1978 book titled Please Understand Me. Keirsey based his assessment on the Myers-Briggs Type Indicator (MBTI). The Keirsey Temperament Sorter categorizes people into one of four different temperaments: Gaurdian, Artisan, Idealist, and Rational. Each temperament is then…

Perfectionism is a personality trait

What Is Maladaptive Perfectionism?

Maladaptive perfectionism is a psychological trait characterized by an excessive preoccupation with flawless performance, an unrelenting pursuit of unrealistically high standards, and an inability to accept anything less than perfection. It often results in impaired functioning and emotional distress, leading to procrastination, anxiety, depression, and feelings of inadequacy or failure. Adaptive vs. Maladaptive Perfectionism In…