What Is Self-Actualization in Psychology?
Self-actualization involves reaching your full potential as an individual. Learn more about how you can become a more self-actualized person.
5 Major Psychological Perspectives
Psychological perspectives represent different ways of thinking about how people behave. Some of the main psychological perspectives that have emerged to help scientists study and understand human thought and actions include: Some psychologists take a single approach in their research. For example, a cognitive psychologist might utilize a cognitive perspective when analyzing human problems. Researchers…
17 Things Self-Actualized People Don’t Do
Self-actualized people embrace growth and authenticity, but just as telling are the habits they avoid. Discover key characteristics of self-actualized people.
Humanistic Theory of Psychology
The humanistic theory of psychology, also known as humanism or the humanist perspective, is a movement that stresses the inherent goodness in people. Rather than focusing on what’s wrong with people, the humanistic theory of psychology takes a more holistic approach, looking at the individual as a whole and stressing the desire for self-actualization. Origins…
Abraham Maslow Biography
Abraham Maslow was an influential American psychologist who founded the school of thought known as humanistic psychology. His famous hierarchy of needs describes how people are motivated by increasingly complex needs. Maslow was inspired to develop his theory by his dissatisfaction with some of the major theories of psychology that existed at the time. He…
16 Inspirational Carl Rogers Quotes
If you are looking for some inspiration and insight into the human experience, this selection of Carl Rogers quotes can give you something to reflect on. Carl Rogers was a humanistic psychologist who played a key role in the development of psychology. He developed an influential non-directive approach to psychotherapy known as client-centered therapy. His…