What Is Ego Depletion? Definition and Examples
Ever feel like your self-control just runs out? That’s ego depletion in action. Learn what it is, how it works, and why willpower isn’t always endless (plus examples you’ll totally relate to).
3 Ways to Help Children Develop Self-Control
Learning self-control is an important part of healthy social and emotional development. Obviously, when kids lose their self-control and start throwing a tantrum in the middle of a crowded store or during a family gathering, it can be immensely frustrating for parents. Fortunately, there are plenty of things that parents and caregivers can do to…